Issues I can help with

Using a powerful blend of NLP coaching, person centred counselling and hypnosis, I can help you to take control and overcome many habits and disorders.

A typical session of coaching and hypnosis will help you to identify negative patterns, replace them with more positive and empowering ones, relax both mind and body to a very deep level where all change becomes possible. During this deep relaxation, the body has a chance to rest deeply which immediately relieves symptoms of stress and anxiety and promotes the body natural healing forces.

The disorders listed below are all areas I can help with:

  • Stress and Anxiety
  • Anxiety disorders
  • Panic attacks
  • Low Self esteem
  • Confidence building
  • Assertiveness Training
  • Motivation
  • Self Image/Self Acceptance
  • Self worth/ Belief
  • Talking in Public/Stage Fright
  • Interviews and Exam Nerves
  • Driving Test/Exams
  • Weight Management
  • Anger Management
  • Stop Smoking
  • Phobias
  • Unwanted Habits
  • Pain control
  • Bereavement
  • Divorce
  • Depression
  • Addictions
  • Relationship Issues
  • Bullying
  • Sleep Disturbance/ Insomnia
  • Behavioural Problems

If your issue is not mentioned please contact me as this type of therapy can help with almost anything!

Should you require further information, please contact me.