Using a powerful blend of NLP coaching, person centred counselling and hypnosis, I can help you to take control and overcome many habits and disorders.
A typical session of coaching and hypnosis will help you to identify negative patterns, replace them with more positive and empowering ones, relax both mind and body to a very deep level where all change becomes possible. During this deep relaxation, the body has a chance to rest deeply which immediately relieves symptoms of stress and anxiety and promotes the body natural healing forces.
The disorders listed below are all areas I can help with:
- Stress and Anxiety
- Anxiety disorders
- Panic attacks
- Low Self esteem
- Confidence building
- Assertiveness Training
- Motivation
- Self Image/Self Acceptance
- Self worth/ Belief
- Talking in Public/Stage Fright
- Interviews and Exam Nerves
- Driving Test/Exams
- Weight Management
- Anger Management
- Stop Smoking
- Phobias
- Unwanted Habits
- Pain control
- Bereavement
- Divorce
- Depression
- Addictions
- Relationship Issues
- Bullying
- Sleep Disturbance/ Insomnia
- Behavioural Problems
If your issue is not mentioned please contact me as this type of therapy can help with almost anything!
Should you require further information, please contact me.
